Millet

Millet

Millet is a vernacular name used to refer to various species or varieties of grasses grown as coarse grains. This term is a synonym, used especially in Africa, of millet or sorghum. A distinction is made between "big millets" (or sorghums) and "small millets" or millets.

Nutritional content

high protein
B Vitamins
Folic acid
calcium
iron
potassium
magnesium
zinc

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